I'm usually an olive oil and Crazy Salt kinda girl when it comes to cooking my asparagus in the oven. Saw this recipe and decided to try it. It was tasty! We will definitely be having it again.
Ingredients:
1 bunch of asparagus
2 egg whites
1/4 cup flour
1 cup seasoned breadcrumbs
1/4 cup Parmesan cheese
salt and pepper
Directions:
Preheat oven to 425 degrees. Lay a wire rack on a baking sheet and coat with non-stick spray.
Snap off the tough ends of each asparagus spear.
On two separate plates, add the eggs whites (lightly beaten) and the panko + flour + cheese.
Season the panko mixture with salt and pepper if desired.
Coat each asparagus spear in egg whites, then lay in the panko mixture and thoroughly cover. If the panko won’t stick, dip back in the egg whites and roll in panko once again.
Lay each spear on the wire rack.
Bake at 425 for 15 minutes, or until golden brown and crispy.
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