Ingredients
4 small boneless chicken breast halves
1/4 cup of Kraft Tuscan House Italian Dressing and Marinade
1 1/4 cup of fat-free reduced chicken broth
1/2 tsp. garlic powder
2 cups broccoli florets
1 cup instant white rice, uncooked
1/4 cup Planters sliced almonds, toasted, divided
Directions
- Cook chicken in 2 Tbsp dressing in large nonstick skillet on medium heat 4 min on each side until evenly brown
- Stir in broth, garlic powder and remaining dressing; bring to boil.
- Cover; simmer 5 min or until chicken is done (165F).
- Remove chicken; cover and keep warm
- Add broccoli to skillet; cook, uncovered, 3 min.
- Stir in rice and 3 Tbsp nuts.
- Remove from heat; cover.
- Let stand 7 min.
- Serve chicken over rice; top with remaining nuts
Tips from a Kitchen of Reality
Okay, I just read the recipe while typing it and that is so NOT what I did...
- Isaac can't eat nuts yet (he's too little), so I didn't even include the almonds
- I didn't read the "instant" part of the instant rice, so I used regular rice
- I had real garlic for a change, so i used about half a clove (remember I don't measure)
- I also used just regular chicken broth
- In separate pot, cook just regular old rice until it's almost done but still a little crunchy
- Cook chicken in 2 Tbsp dressing in large nonstick skillet on medium heat 4 min on each side until evenly brown
- To the skillet with the chicken, stir in broth, garlic and remaining dressing; bring to boil.
- Add nearly cooked (still crunchy) rice to the skillet
- Cover; simmer 5 min or until chicken (165F) and rice is done
- Add broccoli to skillet; cook, covered, 3 min. (make sure to watch it so the rice doesn't burn to the bottom of the pan as all the liquid cooks in)
- Remove from heat and serve
WOOHOO!! Took you long enough to post a recipe and I so love reading about your cooking experience, it so reminds me of being in the kitchen with you. I'll try your recipe soon!
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